Exercises include push-ups pull-ups sit-ups chin-ups with multiple grip positions tricep dips and vertical knee raisesÃ‚â€¢ Comfortable padded easy-to-clean forearm and back supportÃ‚â€¢ Comfortable secure foam hand grips at push-up pull-up VKR dip and chin-up stationsÃ‚â€¢ Steel frame construction for solid supportÃ‚â€¢ No slip end capsÃ‚â€¢ Assembled size: 54.5 inches long x 48 inches wide x 85.25 inches tallProduct description: (back to top)StaminaÃ‚Â® 1700 Power TowerWhen you are ready to get serious about your workout sculpt and strengthen your entire body with the Stamina 1700 Power Tower. One piece of equipment gives you multiple workout stations for push-ups pull-ups sit-ups tricep dips and vertical knee raises. Build total body strength. Sculpt your chest abs back and arms. Freestanding with a small footprint to fit easily into your home workout area. Provides an intense yet safe workout.