Marcy Pro Deluxe Smith Cage Home Gym System – SM-7553

The Marcy Pro Deluxe Smith Cage Home Gym System – SM-7553 has the most variety of any Marcy Home Gym System

The Marcy Pro Deluxe Smith Cage Home Gym System – SM-7553 is an all-in-one home gym cage. This sturdy Smith Home Gym has an incredible amount of features suited for beginners and advanced users alike. The SM-7553 is an all-in-one smith cage because it offers a ton of features, some only found in club gyms, such as a smith machine and cable crossovers. In addition, the multi-grip pull up bar and detachable dip bars deliver body weight workouts without the need of a separate power tower.

Use the included bar catch / safety catches for presses, squats and more. Complete leg presses using the leg press attachment and use the landmine attachment for several different landmine workouts including landmine squats, landmine rows, and more. Purchase resistance bands / tubes separately to use with the included anchor rods to add a different form of resistance to your workout. The following accessories ensure you can complete almost every exercise you can think of with the Marcy Deluxe Smith Cage Home Gym System – Lat Bar, Short Bar, Ankle Strap, V-Bar, V-Handle, triceps rope, and barbell pad.

The included adjustable bench has a saw-tooth adjustment for the back pad so you can quickly and securely switch between incline, flat, and decline positions. For your comfort, the seat pad portion also has 4 different adjustment angles. For your convenience, the transport wheels make it easy to move the bench around as necessary for your workouts. Finally, the preacher curl pad and leg developer are detachable to make space for different workouts.

This unit does not have a weight stack. Olympic weight plates are not included.

• Maximum Weight User Weight – 300 Pounds
• Maximum Weight on Sliding Weight Trolley: 300lbs (150lbs on each side)
• Maximum Weight Capacity on Safety Bar Catches and Bar catches  – 300 pounds (total)
• Maximum Capacity Smith Machine Bar – 300 pounds
• Maximum Weight Capacity on Bench - 600 pounds total (weights & user weight)
  
  
• Cage assembled dimensions: 73.2"L x 84”W x 90”H
• Bench assembled dimensions: 70"L x 26"W x 54”H
  
  
• Please note: This item requires assembly
• Disclaimer: Weight plates and resistance bands are not included

Smith Machine and Power Rack in One

The Marcy Pro Deluxe Smith Cage Home Gym System is a smith machine and power rack in one. Use the ultra-smooth chrome smith machine to safely workout on your own. And, use the included bar catch / safety catches to complete squats, presses, and more.

Adjustable Cable Crossovers

There are 40 adjustments possible for the cable crossovers on the SM-7553 so you can set them to your ideal position. The cable crossovers are connected to two independent weight trolley systems. As a result, each side of the cable crossover can be used with different weight or allow you to properly even out your exercises.

Power Tower Features in your All-in-One Home Gym

The SM-7553 Deluxe Smith Cage Home Gym also includes traditional power tower features. Use the adjustable dip station for dips, or the multi-grip pull up station for pull-ups, chin-ups, and more. The row plate on the SM-7553 helps provide grip for your seated rows.

Attachments to Increase your Exercise Options

The SM-7553 offers a wide variety attachments for more workouts. Attach the landmine station for landmine squats and leg press attachment for leg presses. The resistance band / tube anchor rods can add even more resistance to your workouts as well (resistance bands / tubes not included).