For a full, high-power cardio fitness workout incorporate leg kicks into your routine. The Combat Sports designed the Muay Thai style heavy bag specifically for training leg kick. Allowing you to increase your flexibility, muscle strength and cardio endurance.
Springs are suggested when hung from home rafters/support beams - to minimizes the shack to home structure
Types of hanger needed depends on substrate from which the bag is hung.
- Synthetic leather construction
- Includes heavy-duty chain
- Weight: 100 lbs.
- Size: 13" x 72"