Rowing is widely praised by trainers as an effective strength-building, cardiovascular exercise that’s great for the whole body. The Stamina X Water Rower helps you reach all your fitness goals. Dynamic water resistance on the Stamina X Water Rower simulates the feeling of real-world rowing. The smooth motion of this type of resistance provides a great full-body workout. If you want to increase the resistance, simply row harder. Ease off and the resistance will ease with you. You can also add or remove water from the tank to change the baseline resistance. Track your progress with the multi-function monitor and view calories burned, time, stroke count and distance during your workout. Attach the wireless heart transmitter to your chest to view your pulse. Use scan mode to cycle through each of these metrics. Keep your phone close and in view while rowing with the included device holder.
•Built-in wheels for easy storage •Padded handles and molded seat •Compact frame •Textured footplates for stability • 3 years frame/90 days parts
Multi-function monitor displays calories, time, stroke count and distance; Scan mode for all
Water resistance simulates real-world rowing, Add more water to increase resistance; remove water for less