?NEW! ?whole body vibration technology is designed to help improve blood circulation, muscle tone, strength and flexibility ?Vib-frequency (i. e. , 20-50 Hz per second) ?padded handlebars help provide user stability ?3 data display windows show time, vibration levels and speed ?29 1/2" l. x 30 1/2" w. x 49 3/5" h. ?assembly rating level 1: 1-person less than 1 hour ?6 vibration programs 5 pre-set and 1 manual ?supports 330 lbs. maximum weight capacity ?large plate surface measures 16 1/2" x 22 1/2"