Two sets of OFFSET "J" Hooks allow 1" adjustment for Precise lifting Four Band holders 1" Dia Solid Steel Pins 1 1/4" Dia Pull Up bar 2" Dia Pull Up bar Iron Cross Adjustable Pull Up Handles with Five width adjustments 33"Between Uprights Distance between Holes - 2" Two Olympic Plate Holders 3" X 3" Steel Tube Construction Sizes: 49.5"W X 94" H X 59.5"D - 280 lbs Adjustable Transverse pull up bar with FIVE width adjustments