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Top » Catalog » Hand Books & Charts » CDLL » Dumbbell Exercises - Lower Body/Core/Chest and Back
This full-color poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24 x 36. Please contact us if you would like paper version.

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